Self-Care Bootcamp combines the habit-forming concept of committing to a goal for at least 21 days and the idea of short, disciplined, intensive training of bootcamp. It is a 4-week intensive program that teaches women the fundamental basics of creating healthy self-care habits that will rejuvenate you..
There will be daily activities that are designed to enhance, teach, guide and support you through developing a habit of caring for yourself first.
As your coach, I believe you are capable of overcoming any obstacle such as fear, doubt, and limiting thoughts that aren’t serving you. I can help you create a clear vision for your life where you put yourself FIRST. I believe you are resilient and have the power to change your life!